Yoga with Lene, Thursday 5th March 18:30

Yoga with Lene at our Pop-up Shop!

On Thursday 5th March at 18:30 our Ambassador Yoga Lene will guide you through a 45 minute boosting and powerful Heroica flow, which of course will end with a wonderful recovery.

Yoga Lene is trained in, among other things, Global Yoga, and teaches yoga to musicians around the world, and also has yoga concerts at the Concert Hall in Gothenburg together with musicians from Gothenburg Symphony. Now, however, it will be an exclusive class with only 12 spots in our cozy pop-up shop!

For more information and to get your ticket, click here

Healthy and Nutritious recipes from im.energy's Ida

im.energy - Semlor

im.energy - Semlor

Scroll down for Ida's recipe in English.  Semmeldags och Fettisdagen är i antåg, närmare bestämt 25/2- även om många anser att man kan äta semlor så fort julpyntet är borta och hela vägen fram till påsk. Dessa bullar med grädde och mandelmassa har aldrig fallit mig i smaken och jag...

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im.energy - Valentines Cake

im.energy - Valentines Cake

Scroll down for Ida's recipe in English. Firar du Alla Hjärtans Dag? Jag gör det inte men tycker ändå att sådana här temadagar är ganska mysiga och framförallt då man kan ta tillfället i akt och äta eller baka något som hör temat till. I år infaller Alla hjärtans dag...

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im.energy - Pannkakor

im.energy - Pannkakor

Scroll down for Ida's recipe in English.  Pannkakor - lätt att göra och passar både stora som små. Bananpannkakan har verkligen blivit en riktig klassiker och här kommer en vegansk variant utan ägg och med en extra boost i form av blåbär- både för fin färg och för antioxidanter. Dessa...

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She was tired of waiting for a Hero, so she became one

Welcome to Heroica

At Heroica we believe that Women are empowered through fitness and want you to look and feel your best both inside and out. From modest beginnings we strive to bring the best brands to Scandinavia and Europe. We're dedicated to keep you working out in style with hand picked collections including specific athleisure must-haves for activities like Yoga and Running or for having Fika with friends. Our collections include only the best sportswear designs from around the globe including labels from Scandinavia, USA, Australia and Europe for that on-point gym look. Let us do the hard work for you in finding the best pieces that will fit effortlessly into your everyday active life.