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Pilates for Expats

Pilates for Expats

Are you - like me, an Expat living in Gothenburg? So far, I have managed to just about manage fitness classes in Swedish, and now it's getting much easier, but when I first moved here I found it a struggle!  Our Ambassadors Pilates Complete are now offering 'Pilates for Expats' ...

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What is Pilates?

What is Pilates?

Our Ambassadors from Pilates Complete explain what Pilates actually is as well as the benefits to your body! För svensk information vänligen klicka på flaggan i övre hörnet. Pilates is an intelligent exercise, or system of exercises designed to achieve a strong, smooth and balanced body. In Pilates, every human...

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