Yoga Lene; Musician, Yoga Teacher and Ambassador for Heroica Life

Lene Skomedal lives in Gothenburg and works mainly as a freelance horn player, but is also a yoga instructor. She combines her two passions by creating yoga workshops and personal yoga sessions to make life better for musicians. She also teaches at different gyms and studios in and around Gothenburg, when she is not occupied with her own music or yoga for musicians workshops.

Yoga Lene, Ambassador for Heroica Life, Gothenburg, Sweden

Lene has always loved to move, and has a background in gymnastics and dance, before she found yoga about 15 years ago. Lene likes the variation of being a freelance musician, and a freelance yoga teacher. Since Lene also has a family, she has found her way of bringing movement into the busy days, and in between all the family-logistics, travels, rehearsals and concerts. Lene hopes to inspire others to try and do as well.

Lene has a 200 hour Global Yoga teacher training qualification with extra focus on anatomy. She also has a licence in yoga for kids and teens, and beside workshops with the professional orchestra musicians, she also has workshops with youth orchestras.

At you can find more info about Lene and what she is up to. You can also find Lene at Instagram as